top of page
Boise BioMechanics_Logo.png

During your training session Pat and I are fully engaged and will begin each of your workouts with questions like, "How is your body feeling, how's your day been going, etc." to optimize your program. 
After we've had a chance to gauge your day's stress levels, you get to work.  We are 100% committed to making sure that we achieve your fitness goals together.

We take the guesswork out of taking care of your body

» Address Dysfunctional Movement

» Increase Muscle Mass

» Drop Body Fat

» Reduce Risk of Injury

» Manage Stress

» Improve Energy

» Get Better Sleep



Tel. 619-889-4921

2228 W Main Street 

Boise, ID 83702



Monday - Friday 5:45am-6:30pm

Saturday 09:00am - 3:00pm

Sunday 9:00am - 3:00pm




Thanks for submitting!

bottom of page