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B2 30 Minute Workout
For when you're short on time but have to get your sweat on
- 30 min30 minutes
- Boise Biomechanics
These workouts are designed to optimize calorie expenditure, total body training, and breathing mechanics making the short workout a fresh burst of effective high intensity interval training.
Boise Biomechanics, 2228 West Main Street, Boise, ID, USA